When our family made the decision to try essential oils back in February, one of my top priorities was to try use them to help us get better sleep. I’ve had trouble falling asleep for my entire adult life, and was pretty desperate for help. My son was also struggling, taking almost 2 hours to fall asleep some nights. Some of the oils we’ve tried have really helped us, so today I’m sharing how to get started using essential oils to get better sleep for the whole family. I’m not a doctor and can’t tell you what is best for your family, and this is not medical advice in any way. I’m just a mom who is trying out natural remedies with my family and sharing what has worked for us with you. Click here for more information on why we use essential oils and to see our current oil deal.